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This Girl Can – Home exercise

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Staying at home? Click the link below to try out this cheerful and fun Parent & Baby Home Exercise Video from This Girl Can Newcastle. The exercises in the video are suitable for those with or without a baby to have a go !

Parent & Baby Home Exercise Video

Remember Kathie and baby Riley's story from our previous post? Here they are again sharing some ideas on how to include your baby in your home exercise routine – absolutely adorable 😍 don't you agree? Have a go yourself, suitable for dads too 😉 Don't have a baby? No sweat – do it without or just grab a couple of filled water bottles!Get creative with your own home workout routine – help inspire others, share your tips and ideas with us.#ThisGirlCanNewcastle #FitGotReal

Posted by This Girl Can Newcastle on Wednesday, 25 March 2020